Holiday gift guide for the pelvic therapist in your life!

Show some love and appreciation for the pelvic health therapist in your life with these fun and useful gifts! Or drop a hint to your loved ones and share on your social media page!

Happy Holidays from Your Core PT!

Click the picture to link to the product information page and feel free to write a review below! 

1.) Bristol Stool Mug

Sure, a coffee mug with pictures of poop on the side may seem crazy to you, but it's brilliant to a pelvic floor specialist! Patients need not describe their stool any further...they can just point to a number next to a picture on their therapist's coffee cup! Comedic relief and improved communication for all!

$12.99 from Cafe Press and other sources will even personalize!

2.) A Vulva Ornament

Melt her heart with creative art! The kids won't think twice, but you might get a double take from a friend or family member at your Christmas gathering!

Purchase this holiday decor from HooksHoopery for $8 on Etsy.  



Is there a female cycling enthusiast in your life? Show her you value her vulvar health and stick a little chamois cream in her stocking! Her' chamois cream was developed by a female sports medicine physician to be pH balanced for women and does not contain irritating parabens, gluten or fragrances.

An 8 oz. tube from Chamois Butt'r is $17.99.


4.) Period Panties

Period panties are a great gift for the environmentally conscious, active woman in your life! These washable panties have super absorbent powers and hold up to 2 tampons worth of menstrual flow! The undergarments are anti-microbial, moisture-wicking and leak-resistant so it's possible to wear white again!

Thinx has your panty style preference covered from boy shorts to thongs. Prices range from $24-$39.


5.) Medical Therapeutic Yoga Book

Ginger Garner, PT, ATC is a yoga guru who understands pelvic health. She is on a mission to transform healthcare with integrative rehabilitation practices and her new book is part of this revolution. Medical Therapeutic Yoga (which I am merrily awaiting in the mail) is sure to infuse our practice with pelvic wisdom and fantastic insights!

Book price: $40. Visit Ginger's website at: 


6.) The Elvie

Well, it sure is purdy!! I must admit I have never used such a device, but am curious about it's quantification of my pelvic floor muscle contraction! Now, I know I can trick the device and substitute other muscles, but I promise...I will not hold my breath!! 

You too can put this high-tech 'kegel' monitor under the tree for $199.

7.) The Book of Awakening

This book of daily reflections is warmth and inspiration for the soul. The author, Mark Nepo, is a cancer survivor and describes this tool as a "sturdy container for small doses of what matters." 

This daily inspirational guide is available in E-book, Audible and print formats. Prices vary. 

8.) Moon Chart

Although some might think it a little 'hippy-dippy,' I ran across this moon chart in a friend's bathroom. She put a smooth circle around her start and end days and crazily colored in her high flow days with a red pen. 

Snake and Snake makes this moon chart available for $5.95 and you can print a Lunar Information Sheet from their website for free! 


9.) Pelvis Key Chain

Yeah! How crazy cool is the key chain?! Put it in his/her stocking and make them light up and smile! A good conversation starter for thier clinical practice perhaps?

Check out SAjolie's creations on Etsy and purchase this piece for $16.95.



10.) A Female Pelvic Model

An affordable pelvic model? And the crowd goes WILD!!! Admittedly, I'm a bit skeptical of what cut the cost, but maybe this standard 3 lb. model with removable parts will do the trick! 

Vision Scientific sells an $80 female pelvic model...and if you get one, be a dear and write a review below! Thank you!