Show some love and appreciation for the pelvic health therapist in your life with these fun and useful gifts! Or drop a hint to your loved ones and share on your social media page!
Click the picture to link to the product information page and feel free to write a review below!
1.) Bristol Stool Mug
Sure, a coffee mug with pictures of poop on the side may seem crazy to you, but it's brilliant to a pelvic floor specialist! Patients need not describe their stool any further...they can just point to a number next to a picture on their therapist's coffee cup! Comedic relief and improved communication for all!
$12.99 from Cafe Press and other sources will even personalize!
2.) A Vulva Ornament
Melt her heart with creative art! The kids won't think twice, but you might get a double take from a friend or family member at your Christmas gathering!
Purchase this holiday decor from HooksHoopery for $8 on Etsy.
3.) CHAMOIS CREAM
Is there a female cycling enthusiast in your life? Show her you value her vulvar health and stick a little chamois cream in her stocking! Her' chamois cream was developed by a female sports medicine physician to be pH balanced for women and does not contain irritating parabens, gluten or fragrances.
An 8 oz. tube from Chamois Butt'r is $17.99.
4.) Period Panties
Period panties are a great gift for the environmentally conscious, active woman in your life! These washable panties have super absorbent powers and hold up to 2 tampons worth of menstrual flow! The undergarments are anti-microbial, moisture-wicking and leak-resistant so it's possible to wear white again!
Thinx has your panty style preference covered from boy shorts to thongs. Prices range from $24-$39.
5.) Medical Therapeutic Yoga Book
Ginger Garner, PT, ATC is a yoga guru who understands pelvic health. She is on a mission to transform healthcare with integrative rehabilitation practices and her new book is part of this revolution. Medical Therapeutic Yoga (which I am merrily awaiting in the mail) is sure to infuse our practice with pelvic wisdom and fantastic insights!
Book price: $40. Visit Ginger's website at: https://medicaltherapeuticyoga.com/.
6.) The Elvie
Well, it sure is purdy!! I must admit I have never used such a device, but am curious about it's quantification of my pelvic floor muscle contraction! Now, I know I can trick the device and substitute other muscles, but I promise...I will not hold my breath!!
You too can put this high-tech 'kegel' monitor under the tree for $199.
7.) The Book of Awakening
This book of daily reflections is warmth and inspiration for the soul. The author, Mark Nepo, is a cancer survivor and describes this tool as a "sturdy container for small doses of what matters."
This daily inspirational guide is available in E-book, Audible and print formats. Prices vary.
8.) Moon Chart
Although some might think it a little 'hippy-dippy,' I ran across this moon chart in a friend's bathroom. She put a smooth circle around her start and end days and crazily colored in her high flow days with a red pen.
Snake and Snake makes this moon chart available for $5.95 and you can print a Lunar Information Sheet from their website for free!
9.) Pelvis Key Chain
Yeah! How crazy cool is the key chain?! Put it in his/her stocking and make them light up and smile! A good conversation starter for thier clinical practice perhaps?
Check out SAjolie's creations on Etsy and purchase this piece for $16.95.
10.) A Female Pelvic Model
An affordable pelvic model? And the crowd goes WILD!!! Admittedly, I'm a bit skeptical of what cut the cost, but maybe this standard 3 lb. model with removable parts will do the trick!
Vision Scientific sells an $80 female pelvic model...and if you get one, be a dear and write a review below! Thank you!