Free Meditation Event for people who have/had Breast Cancer.
Monday, February 23rd - 5:30 PM – 6:30 PM
Your Core PT: 1201 Bleachery Blvd, Suite 201, Asheville, NC 28803
Details and Registration Below
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If you’ve been diagnosed with breast cancer—whether you’re currently in treatment or completed it years ago—please join us for an evening of guided meditation. No prior experience is required. This event is open to 20 people who have/had breast cancer. Please register below.
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This free gathering is designed to bring together people who have or have had breast cancer, offering a space for community and relaxation. Kelly Kelbel will lead a gentle guided meditation featuring:
A calming body scan
A centering gratitude practice (without toxic positivity)
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A mat and pillow if you’d like to lie down. (10 mats available on site if you do not have your own.)
A cushion if you prefer to sit
Anything else that helps you feel comfortable (blanket, eye mask, etc.)
About Kelly:
"I started meditating because of my fear of dose-dense chemotherapy to treat my advanced and aggressive diagnosis of Inflammatory Breast Cancer Stage 3. I’ve meditated through 3 cancer diagnoses, including scans, chemo, radiation, organ removal, amputations, multiple reconstruction surgeries, and innumerable appointments. Of the many modalities I use for my survival and joy, meditation, even just five minutes a day, has had the greatest impact on my mental health. When I’m consistent in my practice, I can feel the difference. I’ve done at least 1,344 guided meditations and three meditation retreats. With the support of my meditation teacher, I’ve written meditations and shared them via my free newsletter, Chemo Sessions, as well as in person as part of the Experimental Meditation Club. I’m not a professional meditation teacher, so if you’re looking for a guru, look elsewhere. If you are down to be in community, come try it out. Hope to meet y’all!"
Location:
This event is hosted in conjunction with Your Core PT. Your Core PT is located at: 1201 Bleachery Blvd, Suite 201 Asheville, NC 28803
Please enter through Space Bodywork & Massage. Your Core PT is the first door on the right as you enter.